Fourth of July 2019

Kundalini Yoga & Meditation for Self-Liberation Grab your mat and join in this 75-minute Kundalini Yoga class presented by Dr. Anne Taylor (and Portia). In …

Read more

Is CBD Oil Safe?

Is Hemp Oil Safe

CBD Oil has gained rapid popularity, and is being touted for many conditions. It’s being called the “super molecule,” but have you been wondering if …

Read more

Yoga for Depression

Yoga for Depression Most, if not all, forms of yoga help alleviate stress-related depression. Stress and depression often occur together during these times of information …

Read more

Gong Therapy

Gong Therapy, also known as Gong Sound Therapy or Gong Healing, uses the sound of the gong for deep relaxation, healing, and rejuvenation. As a …

Read more