How to Release Resistance
Releasing Resistance & Clearing Emotional Blocks Have you ever started a new program, a new diet, or any new regime …
Releasing Resistance & Clearing Emotional Blocks Have you ever started a new program, a new diet, or any new regime …
“Stress is not from any outside quarter. Stress is when an outside pressure is not matched and overcome by your inside intelligence.” Yogi Bhajan 4/10/80 The …
“Medical science says the vagus nerve is important, Kundalini yoga says it is very important”[i]–Yogi Bhajan An important nexus between …
“The main problem in the world is stress. It is not going to decrease—it is going to increase. If through …
Have you ever wondered, what is a kundalini awakening? Perhaps you’ve had one and you’re hesitant to talk about it …
Kundalini Yoga & Meditation: Free Full Length Class Recorded on Feb 3, 2019 Open Your Heart with Kundalini Yoga & …
3 Ways to Help Heal A Broken Heart . . . Naturally Have you ever wondered how to begin to …
Yoga for Depression Most, if not all, forms of yoga help alleviate stress-related depression. Stress and depression often occur together …
How to Relieve Stress in Your Shoulders, Neck, Upper Body or Spine Naturally Stress and tension have a way of …
Relieve Stress Naturally with Ocean Sounding Breath (Uddiya) Do you ever slip into a funk and can’t seem to pull …