HeartMath Institute Stress and Well-Being Assessment (free resource)

The HeartMath Institute has developed this comprehensive assessment tool to help people understand more fully how twelve aspects of their life work. Over 1500 individuals were tested to establish normative baselines for each category. Taking this assessment will help you determine where you need to focus on stress relief.

  • Relationships
  • Finances
  • Social Support
  • Emotional Stress
  • Physical Stress
  • Work Stress
  • Financial Stress
  • And others

There is another way.

Examples of Stress Catagories (partial)

My Gift to You (no credit card required!)

If you would like to receive the FREE Stress & Well-Being Assessment please fill out the form below. If you would like to receive a 20-minute complimentary call after you’ve completed the assessment to understand the finer points you may do so after you receive your results. That’s up to you. I am here to help!

Once you claim your free HeartMath Stress & Well-Being Assessment an email will be sent to us and we will input your name and email address and send the Assessment within 24-48 hours. Please check your spam folder if you do not see it.