Kundalini Yoga Through the Turning of the Year
An Ongoing Journey of Breath, Renewal & Archetypal Integration
This seasonal practice follows the turning of the year, offering a steady rhythm of breath, renewal, and archetypal integration through live online classes. Each series is rooted in Kundalini Yoga—pranayam, kriya, meditation, and guided deep relaxation—while increasingly weaving depth psychology, seasonal wisdom, and the initiatory movements of a maturing life.
Current Series
March 2026 — The Alchemy of Spring
The Quickening
As winter loosens its hold and light returns, something within us begins to stir. The Alchemy of Spring: The Quickening is a five-week seasonal journey devoted to renewal through breath, circulation, and gentle release.
Rather than chasing productivity or “detox culture,” this practice honors spring as a natural phase of re-animation. Through pranayam, kriya, meditation, and guided deep relaxation, we restore movement where life has grown still and support the body’s subtle rhythms of integration.
Five Sundays | Noon Eastern | 9 AM Pacific
Live on Zoom (replays available)
Sliding Scale: $49 recommended
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February 2026 — The Perceptive Heart
A four-week series exploring the heart as an organ of perception. Through breath, movement, meditation, and deep relaxation, we cultivated embodied clarity—supporting courageous action, grounded compassion, and quiet inner authority.
Registration closed →
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January 2026 — Practicing for Global Peace
A four-week series devoted to heart–brain coherence in community. Through breath, movement, mantra, and meditation, we explored how individual regulation and shared intention contribute to steadiness within the collective field.
Registration closed →
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