December 2025 — The Body as Mandala: Movement Toward Wholeness
This four-week series explored the mandala as a living symbol of psychic and spiritual integration. Drawing from Jungian depth psychology and yogic wisdom, each class wove breath, movement, and meditation to harmonize body, psyche, and spirit—inviting entry into the luminous center where opposites unite.
Registration closed →
Learn more →
November 2025 — The Sacred Spine: Axis Mundi of Awakening
This series contemplated the spine as axis mundi—the central pillar joining heaven and earth. Through pranayam, kriya, and meditation, we explored both the yogic Sushumna Nadi and the physiological rhythms of cerebrospinal fluid, cultivating flexibility, resilience, and inner ascent.
Registration closed →
Learn more →
October 2025 — Immune & Hormonal Health
This four-week series focused on strengthening resilience through practices supporting the endocrine and immune systems. Each class highlighted a different gland or organ system, integrating breathwork, kriya, deep relaxation, and meditation to restore systemic balance.
Registration closed →
Learn more →
September 2025 — The Alchemy of Liminal Spaces
As summer gave way to autumn, this series entered the fertile threshold Jung described as liminal space. Drawing on alchemy, the symbol of the cauda pavonis, and the tantric teaching of Spanda, we honored radiance, practiced balance at the Equinox, and cultivated peace amid seasonal transition.
Registration closed →
Learn more →
August 2025 — The Summer of the Soul: Root to Radiance
This five-week journey explored the Soul Body through the lens of the first chakra (Muladhara), grounding spiritual awareness in embodied presence. As the series unfolded, we moved from root to crown—integrating ancestral memory, earth-based stability, and subtle expansion into spacious awareness.
Registration closed →
Learn more →
July 2025 — Freedom & Liberation: The Inner Journey to Sovereignty
This series examined the psychological and spiritual dimensions of inner freedom. Through breathwork, movement, meditation, and Jungian reflection, we explored how sovereignty emerges through self-awareness and integration rather than reaction or escape.
Registration closed →
Learn more →
June 2025 — Solar Consciousness: Kundalini, Archetypes & the Inner Sun
Centered around the Summer Solstice, this five-week series explored the archetype of the sun as Self, Atman, and Brahman. Through guided kriya, breathwork, and meditation, we activated inner fire and examined the mature expression of masculine presence as illumination and service.
Registration closed →
Learn more →
May 2025 — Becoming Who You Truly Are: Kundalini Yoga & Jungian Individuation
This four-part series explored the resonance between Jung’s individuation process and yogic awakening. Through breath, kriya, meditation, and reflective inquiry, we engaged the lifelong movement toward wholeness—integrating shadow, strengthening ego structure, and deepening alignment with the Self.
Registration closed →
Learn more →
March 2025 — Awaken & Release: Kundalini Yoga for Seasonal Renewal
Rooted in spring’s clearing impulse, this series drew on Kundalini Yoga and seasonal wisdom to support release after winter’s heaviness. Through breathwork, movement, and gentle detoxification practices, we cultivated clarity, renewed vitality, and a conscious transition into the lighter rhythms of the year.
Registration closed →
Learn more →
February 2025 — Sacred Heart, Sacred Mind: Activating the Vagus Nerve
This four-week series explored the vagus nerve as a central regulator of coherence between heart, brain, and body. Through Kundalini Yoga, pranayam, meditation, and somatic practice, we worked to tone the nervous system, cultivate resilience, and open pathways to expanded awareness. Each week moved progressively from heart-centered coherence and breath regulation toward embodied balance and relational connection.
January 2025 — A New Beginning
Opening the year, this four-week series invited a deeper realignment with inner rhythm beyond external resolutions. Drawing on Jungian reflection and the embodied intelligence cultivated through Kundalini Yoga, we explored renewal through conscious release, courageous stepping into the unknown, and the gradual integration of change. The series emphasized authentic transformation rooted in somatic awareness rather than willpower alone.