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December 19, 2018 by Dr. Anne Taylor

Discover the evolutionary advantages of compassion

Discover the evolutionary advantages of compassion, and the ways that are natural compassion can become either blocked or enhanced when you register for the radical compassion challenge today.

Go to link in bio to register now.

#Compassion
#TaraBrock
#SoundsTrue
#CompassionChallenge
#VirtualGathering

Why We Need Sophia Now Her form lies beyond the

Why We Need Sophia Now

Her form lies beyond the domain of time and space. She is the Divine feminine principle that exists within all creation, which includes men and women.

The time has come to lift her veil and to discover her and new. Her absence for the past couple of millennia has had for reaching effects. Since the early Christian era, the masculine principle has dominated western culture at the expense of Sophia.

This leaves a lopsided world, heavy on logos, the masculine principle of logic and rational thought. The time is come to right the imbalance between logos and Sophia, mental logic and heart wisdom.

#sophia #divinefeminine #sacredfeminine #wisdomtraditions

Find beauty where ever you are. #abondonedvillage

Find beauty where ever you are.
#abondonedvillage #huesca #kitchenview

The beautiful village of Aineto, Spain. I’m lovi

The beautiful village of Aineto, Spain.
I’m loving the sounds of rural living—sheep bells and birds.

No place for the ego to escape to!

#aineto
#sheepbells
#Shepherd
#RuralSpain
#huescamagic

When life leads instead of me trying to control it

When life leads instead of me trying to control it I find all kinds of interesting things!

Gràcia Is an area north of where I’ve been staying in Eixample and I found a quite lovely.

I went here because I needed a European sized passport (who knew There were different sizes?) And I came across a great neighborhood that I wouldn’t of found otherwise.
#gràcia #wonderphotoshop #gettinglost

Wandering the streets where Picasso once lived. Th

Wandering the streets where Picasso once lived. The Picasso Museum is nearby as is the Barcelona Cathedral.
A change of perspective does a world of good.

Spain was never on my list of must visit places but it should’ve been. I am honored to be here now and very grateful.

This time has been and important interlude or I can regroup with myself and really reflect on what’s important in life, what needs to stay and what needs to go.

I never expected this benefit but it’s very interesting experience.
#AnswerTheCall
#picassoshop
#timeoutbarcelona

How Living in the Present Moment Can Change Your L

How Living in the Present Moment Can Change Your Life

It amazes me how much quality material is out there to help open the door to awareness. I want to share this resource that I came across that I highly recommend.
Jon Kabat-Zinn PhD, Is a professor of medicine emeritus at the University of Massachusetts medical school, Where he founded the world renowned mindfulness-based stress reduction (MBSR) clinic.

Jon is one of the leading teachers in the field of mindfulness the world over.

Please go to link in bio to listen to Jon speak on the importance of mindfulness.

#Mindfulness
#jonkabatzinn
#soundstrue
#ChangeYourLife
#relieffromoverwhelm
#ReliefFromAnxiety
#HeightenedResilience
#HabitsForFlourishing

Living in Seattle has set my expectations pretty h

Living in Seattle has set my expectations pretty high for coffee. I must say, Barcelona does not disappoint!

It’s interesting the new areas I’m finding just by going and looking for something specific. I’m finding really cool place just in the course of my day.

I much prefer taking in the city slowly then running from site to site, which I would probably do if I didn’t have Portia with me.

#nomadcoffee
#barcelona
#answerthecall
#liminalspace

Barcelona courtyard, Vascobelo. New places, new p

Barcelona courtyard, Vascobelo.
New places, new perspectives. I know how much I will appreciate Camano Island after my sabbatical. Then again who knows, this is a pretty nice lifestyle too. There seems to be a real appreciation for conversation and slowing down to enjoy life.

I can certainly learn from that. I still think I should be writing, I should be doing this or that. The art of being it’s something that takes practice – – and I think Portia and I will work on it for a while!

#vascobelocoffee
#resistbeingtoobusy
#courtyardliving #BarcelonaLiving

Barcelona walk. As some of you know, I’m taking

Barcelona walk. As some of you know, I’m taking a sabbatical in Spain. Before I head up into the Pyrenees mountains to a village called Aineto, I am trying to explore the smaller aspects of Barcelona.

This is also a great opportunity to get some writing done, keep up with my blogs, and do the unending editing for my manuscript, which is supposed to be out next month— Unveiling Sophia: Heart Wisdom in an Age of Technology.

#AnswerTheCall
#JosephCampbell
#UnveilingSophia
#DivineFeminine

Barcelona, Block of Discord Today I was checking o

Barcelona, Block of Discord
Today I was checking out the train station to see if it was something I can navigate with luggage and Portia. And I really love looking at all the architecture in Barcelona. Stunning!

#Barcelona #BlockOfDiscord #trysomethingnew #ilovebarcelonaforever #daytripping

Moving beyond our stories takes courage I have fo

Moving beyond our stories takes courage

I have found that the sweetest joys in life include the feelings of being fulfilled, finding meaning and purpose.

When we listen to old stories in our head of what happened in our past we get blocked from our true greatness.

Finding the courage to listen to the call of your soul Rather than the ghost voices of the past requires that we find the quiet space in the heart and really listen.

Letting go of the old worn out stories and being open to our true dharmic path. Becoming who you were meant to become.

#heartresonance #voiceofsoul #heartspace

Strength through humility and grace. ⁠ ⁠ The W

Strength through humility and grace. ⁠
⁠
The Wisdom of the ancient Taoist text, the I Ching or Book of Changes, recognizes that truly strong masculine forces are the most potent when they lead with restrained power, feminine in nature. ⁠
⁠
When the masculine principle is out of balance with the feminine the world lacks coherence. ⁠
⁠
#iching ⁠
#yinyang ⁠
#hexagram ⁠
#ichingwisdom ⁠
#bagua ⁠
#richardwilhelm ⁠
#bookofchanges ⁠
#geometry ⁠
#ichingbookofchanges

Join me for a heart meditation at 12:30 Pacific ti

Join me for a heart meditation at 12:30 Pacific time. Be a part of the global wave of heart synchronization.
WeAddHeart nk in bio
#HeartCoherence
#WeAddHeart

Simple Pleasures of Life There was quite the dis

Simple Pleasures of Life

There was quite the display of bird activity in my birdbath just now. I’ve never seen so many birds come together looking for a drink.

Sometimes when we slow down enough to notice the little things, we remember just how miraculous life really is.

#simplepleasures
#beautyofnature
#smelltheroses
#camanoisland
#pugetsound
#IslandLiving

Make America Kind Again World Kindness Day Today

Make America Kind Again
World Kindness Day

Today I will be mindful of kindness and pay extra attention to show kindness to everyone. May I have the grace to carry a heart full of kindness every day of the year.

#makeamericakindagain

#worldkindnessday2020
#BeKind
#Kindness
#KindnessPrevails
#KindnessMatters

Ominous Day for a Tantric Workshop! ⁠ ⁠ Saturd

Ominous Day for a Tantric Workshop! ⁠
⁠
Saturday's Blue Moon/ Harvest Moon lends a special significance to working with your Tantric Numbers. ⁠
⁠
In this 2.5 hour workshop, I will teach you how to calculate your 5 key numbers (Soul, Karma, Destiny, Gift, & Path) to help you strengthen your challenges and maximize your gifts. ⁠
⁠
Link in Bio to Register⁠
$29 for 2.5 hour workshop with Dr. Anne Taylor⁠
⁠
#TantricNumerology⁠
#BlueMoon⁠
#HarvestMoon⁠
#Kundalini⁠
#KundaliniYoga⁠
#Awareness⁠
#SpiritualGifts

Beautiful autumn walk in Red Butte Garden in Utah.

Beautiful autumn walk in Red Butte Garden in Utah. Moments of joy in nature with family.
.
.
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#redbuttegarden
#mythicpathway
#naturewalk

Know Your Heart's Rhythm: Podcast interview with E

Know Your Heart's Rhythm: Podcast interview with Erika Marcoux and Dr. Anne Taylor⁠
⁠
I thank Erika Marcoux for her heartfelt work that helps us get in touch with our inner truths. I had the please of speaking with Erika Marcoux⁠
⁠
When we look at society and culture and the breakneck speed that we're going through, and the diseases, including anxiety that comes along with it. It’s important to step back and realize this may be the social norm, but it is not normal. It's anything but normal.⁠
⁠
How can we learn from ancient rituals in our modern culture?⁠
⁠
Ancient rituals can be used to bring us back into “right order,” or in accord with nature. This is also called being in the flow state.⁠
⁠
Essentially, this is an alignment or resonance between a person and the higher vibrational fields of the earth and cosmos. This is an important role of rituals—to realign with higher levels of order in the universe.⁠
⁠
The famous American mythologist, Joseph Campbell, states . . .⁠
⁠
"The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature."⁠
⁠
#ErikaMarcoux⁠
#HeartCoherence⁠
#HRV⁠
#Ritual⁠
#AncientRituals⁠
#JosephCampbell⁠
#Mythology

Add More Heart To Your Life [FREE EVENT 12:30 pm P

Add More Heart To Your Life [FREE EVENT 12:30 pm Pacific Time, Wednesday, September 30th. Please see link in bio to register.]⁠
⁠
⁠
WeAddHeart is a growing movement empowering people to connect with their hearts and the hearts of others. We do this so that we can live more fully from the heart, and add more heart to the world.⁠
⁠
WeAddHeart is a way to improve your health and happiness and to come together, meaningfully and heartfully with others. It is also a practical way to play your part in raising collective consciousness with the aim of creating greater fairness, understanding, and peace in our world.⁠
⁠
I will lead us in a 35-minute heart-focused meditation. Other groups worldwide will be practicing WeAddHeart at the same time. ⁠
⁠
Make an impact, make a difference.⁠
⁠
#WeAddHeart⁠
#GlobalMeditation⁠
#HRV⁠
#HeartCoherence⁠
#HeartRateVariability⁠
#Resilience⁠
#GivePeaceAChance⁠
#HighFunctioningAnxiety⁠
#StressReduction⁠
#VagusNerve⁠
#Polyvagal

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