The Third Wave Microdosing Course emphasizes the safe and effective use of psilocybin mushrooms for microdosing. With a science-based approach, the course provides comprehensive guidance on how to harness the transformational power of psilocybin to improve emotional balance, holistic wellness, and peak performance. It offers strategies to naturally reduce symptoms of anxiety and depression, access flow states for enhanced creativity, and foster personal growth.
Note: Some of the links in this review are affiliate links, meaning I may earn a small commission if applicable. This information is for informational purposes only. It is not intended to advise or encourage the use of illicit substances. Psychedelic substances are not suitable for everyone and it is imperative to take personal responsibility for your decision to microdose.
What is Microdosing?
Microdosing is the consumption of small doses of psychedelic substances, approximately one-tenth of a regular dose. The frequency of dosing is determined by the protocol you choose based on your desired outcomes. Microdoses are sub-perceptible, meaning they do not produce classic psychedelic effects.
What is the Third Wave Microdosing Course?
What’s Included in the Microdosing Course:
- Comprehensive Course Content: Over 40 videos covering a wide range of microdosing topics, from the basics to advanced techniques.
- Step-by-Step Guide: A detailed walkthrough of the first 30 days of microdosing, ensuring a structured and effective introduction for beginners.
- Microdosing Workbook and Tracking Resources: Tools to help you monitor your progress, reflect on your experiences, and optimize your microdosing routine.
- Macrodosing Bonus Module: Special training on preparing for and integrating larger psychedelic doses into your life.
- Expert Conversations: Access to over 20 hours of interviews with leading researchers, therapists, and experts in the field of psychedelics and microdosing.
- Exclusive Discounts: Special offers from Third Wave’s strategic partners, including industry leaders in wearable technology, holistic health, supplements, and more.
- Private Community Access: Lifetime entry to a secure and anonymous forum where members can discuss their experiences, ask questions, and share insights.
- Guidance on Sourcing Psychedelics: While the course doesn’t provide illicit substances, it offers comprehensive information on the legalities, risks, and options available for sourcing.
- Custom Tracking Template: A tool to help you identify patterns, benefits, and areas of improvement in your microdosing journey.
- Integration Practices: Strategies to ensure the benefits of microdosing are incorporated into your daily life for long-lasting change.
- Lifetime Access: Continuous access to all course content, including any future updates, additions, and new interviews.
Why Do People Microdose?
In essence, microdosing with psilocybin mushrooms offers a multi-faceted approach to personal development, mental clarity, and overall well-being. Here is more detail:
- Enhanced Creativity and Problem-Solving: Many individuals report that microdosing with psilocybin mushrooms boosts their creativity, allowing them to think outside the box and approach problems from new angles.
- Emotional Balance and Mental Health: Psilocybin, even in small doses, has been linked to improved emotional well-being. Users often report reduced symptoms of anxiety and depression, feeling more emotionally balanced and present. The natural properties of psilocybin can help reduce these symptoms without numbing away the vibrancy of life.
- Increased Focus and Productivity: Some users find that microdosing helps them concentrate better on tasks, making them more productive and efficient in their work. Accessing flow states becomes more attainable, enhancing creativity and overall work performance.
- Personal Growth and Self-Discovery: Psilocybin mushrooms, even in microdoses, can facilitate introspection, helping individuals gain insights into their behaviors, patterns, and life goals. They can assist in breaking through cycles of negativity and healing deep-seated emotional wounds.
- Enhanced Sensory Perception: Microdosing can enliven the senses, making colors appear more vibrant, sounds more distinct, and tactile sensations more pronounced. This heightened sensory experience can help individuals reconnect with their purpose and the world around them.
- Holistic Wellness and Habit Formation: Beyond the mental benefits, many believe that microdosing psilocybin mushrooms promotes a holistic sense of wellness, connecting the mind, body, and spirit. It also aids in creating new habits and fostering meaningful life changes with sustainable results.
How Does the Microdosing Course Work?
Embark on a 30-Day Transformational Journey
Discover the path to healing and thriving with Third Wave’s structured microdosing self-paced course. You will learn how to calibrate your dose and how to adjust it over time for optimal results.
The initial 30 days of your microdosing experience are crucial. It’s during this period that you’ll align with the medicine and discern what resonates best with you. The nuances of microdosing are delicate. Even minor adjustments can profoundly influence your journey.
Regrettably, many individuals are unaware of the subtle cues to observe during microdosing, often overlooking its most transformative advantages.
A hyperactive Default Mode Network (DMN) can lead to cyclical thought patterns and fixations, serving as the root of limiting beliefs and stagnant thinking.
The Third Wave Microdosing Course meticulously guides you through these pivotal first 30 days. It’s enriched with recommended activities, reflective journaling prompts, and intriguing “experiments” to enhance your experience.
Who is the Microdosing Course For?

- Beginners Curious About Psychedelics: For those who have heard about the benefits of psychedelics but are unsure where to start, this course offers a safe and structured introduction to the world of microdosing.
- Experienced Microdosers Seeking Structure: Even if you’ve microdosed before, the course provides a systematic approach, ensuring you get the most out of each session and avoid common pitfalls.
- Mental Health Seekers: Individuals struggling with anxiety, depression, or other mental health challenges might find the course beneficial. It offers strategies to harness the therapeutic potential of psilocybin mushrooms.
- Creatives and Professionals: Those in fields that demand creativity, problem-solving, or high levels of concentration can benefit from the enhanced cognitive abilities often associated with microdosing.
- Spiritual Seekers: For individuals on a spiritual or self-discovery journey, microdosing can serve as a tool to deepen introspection, enhance meditation, and foster a greater connection to the universe.
- Holistic Wellness Enthusiasts: If you’re someone who values a holistic approach to health, encompassing mind, body, and spirit, this course can introduce you to a new dimension of well-being.
- Skeptics Wanting Evidence-Based Information: For those wary of the hype around psychedelics, the course provides science-backed information, demystifying microdosing and presenting it in a grounded, factual manner.
- Therapists and Coaches: Professionals in the mental health and coaching fields can gain insights into how microdosing might benefit their clients, understanding its potential and limitations.
In essence, the Third Wave Microdosing Course is for anyone eager to explore the transformative potential of psilocybin mushrooms in a safe, informed, and structured manner. Whether you’re looking for personal growth, enhanced creativity, or mental well-being, this course aims to guide you on a fruitful journey.
What are the Health Risks of Microdosing?
How Do I Get Started?
How Do I Obtain Magic Mushrooms?
While many are familiar with the cultivation of culinary and medicinal mushrooms, growing psilocybin or “magic” mushrooms has its own set of legal implications. The legal status of psilocybin mushrooms varies widely across jurisdictions. While many areas have moved towards decriminalization, they remain illegal in others. It’s crucial to be well-informed about your local laws before embarking on any cultivation or consumption journey. This disclaimer serves as a reminder to prioritize safety and legality.
One option is to grow your own psychedelic mushrooms using the Third Wave grow kit and course. Please note that the kit does not contain spores, which must be purchased separately. Reputable sources for research-grade spores include: Premium Spores and SporeGenetics.com.
What are the Risks of Microdosing?
Microdosing might not be suitable for everyone. If you’re dealing with heart issues, taking medications, may potentially be pregnant, have significant mental health challenges, or experience seizures, it’s crucial to seek advice from a medical professional. The microdosing course delves into these aspects and beyond. Please refrain from microdosing if you’re on Lithium.
Please remember: psychedelics are not for everyone and carry risks. Consider working with a certified psychedelic coach to assess your readiness. This begins with a health and well-being screening.
What if I Want Personalized Individual Mentoring?
For those who want to be personally guided, I offer 1:1 microdosing sessions via Zoom. You will receive a health and wellness screening prior to enrolling in the sessions. Based on the results, only then will we proceed.

I have personally taken Third Wave’s Microdosing Course. It provided me with the guidance needed to understand the microdosing process. I recommend this course from personal experience.
Have you been curious about microdosing but didn’t know how to get started?
Have you had experience microdosing? Please share your experience in the comment section below.
Hi, I have heard of people microdosing on psilocybin mushrooms and having it work good for them. People are in so much psychological and emotional pain today. Depression is a big one that I battle myself and I have been using anti depressants but to be honest marijuana works the best for me.
would you say psilocybin mushrooms are good for depression and how much would you recommend?
Hi Jake,
Psychedelics have indeed had a major impact on helping people with depression. The research out of John Hopkins confirms that psilocybin can relieve depression in some people. https://www.hopkinsmedicine.or… It is important for people on anti-depressants to taper off with the guidance of their healthcare professional prior to taking psychedelics. It is imperative that people with heart conditions or on lithium NOT take psychedelics.
I do not believe that psychedelics are the magic bullet that many people make them out to be. Psychedelics are the doorway to change, but the real change happens during the integration phase where the real work gets done. Dosage and substance are an individual matter; there is no one-size-fits-all. In general, I would start with microdosing to “introduce” the molecule to your body, assuming you’ve been properly screened.
I also offer psychedelic coaching services for people who need guidance through this process. https://howtorelievestressnatu…Psychedelics provide insights of what could be possible for many people.
Many thanks for your question,
Anne Taylor, PhD