Thank you for your registration. Please ensure that your Zoom account (free or paid) is up to the latest revision. Here is a helpful link from Zoom to resolve common problems.
The Zoom link is the same for each class. Please put this link in your digital calendar so that you are ready to join class easily. The virtual studio is open approximately 5-10 minutes before the hour.
Join the Class using the following link each Sunday:
https://us02web.zoom.us/j/83813850530?pwd=SDEvYnJMMXJGL0ZCNkFKR3d6ZSthQT09
New to Kundalini Yoga?
This short video provides a short introduction to orient you before class. It includes:
- Tuning in with the Adi Mantra
- Long Deep Breathing
- Breath of Fire
- Tips about food and dress prior to class
- Safety first
Disclosure
