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The Untethered Soul in Action: Living from a Place of SURRENDER | Course Review

April 27, 2020November 11, 2019 by Dr. Anne Taylor
Untethered Soul

“In the book The Untethered Soul, Michael Singer takes you step-by-step through the process of gyana, the Yoga of the Intellect, to the Source. Moreover, he does it with elegant simplicity. Read this book carefully and you will get more than a glimpse of eternity.”

DEEPAK CHOPRA
AUTHOR OF LIFE AFTER DEATH: THE BURDEN OF PROOF

How to Release Resistance

November 11, 2019 by Dr. Anne Taylor
How to Release Resistance

Releasing Resistance & Clearing Emotional Blocks Have you ever started a new program, a new diet, or any new regime …

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What is High-Functioning Anxiety?

October 3, 2019October 3, 2019 by Dr. Anne Taylor

“I am an old man and have known a great many troubles – but most of them never happened.” – Mark …

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Changing Your Stress Response Patterns with Kundalini Yoga

August 30, 2019 by Dr. Anne Taylor

“Stress is not from any outside quarter. Stress is when an outside pressure is not matched and overcome by your inside intelligence.”  Yogi Bhajan 4/10/80 The …

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Kundalini Meditation & the Vagus Nerve

August 23, 2019August 23, 2019 by Dr. Anne Taylor

“Medical science says the vagus nerve is important, Kundalini yoga says it is very important”[i]–Yogi Bhajan An important nexus between …

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Saffron Health | Rumi Spice Review

November 11, 2019August 14, 2019 by Dr. Anne Taylor
health benefits of saffron

Saffron is becoming a fast growing health trend, well beyond its fabulous culinary history. And for good reasons. It’s reported …

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About Pranayama | The Science of Yogic Breathing

August 12, 2019 by Dr. Anne Taylor
ABOUT PRANAYAMA

“The main problem in the world is stress. It is not going to decrease—it is going to increase. If through …

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What is a Kundalini Awakening?

August 12, 2019August 8, 2019 by Dr. Anne Taylor
What is a Kundalini Awakening?

Have you ever wondered, what is a kundalini awakening? Perhaps you’ve had one and you’re hesitant to talk about it …

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Fourth of July 2019

July 4, 2019July 2, 2019 by Dr. Anne Taylor

Kundalini Yoga & Meditation for Self-Liberation Grab your mat and join in this 75-minute Kundalini Yoga class presented by Dr. …

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Is CBD Oil Safe?

July 3, 2019July 2, 2019 by Dr. Anne Taylor
Is Hemp Oil Safe

CBD Oil has gained rapid popularity, and is being touted for many conditions. It’s being called the “super molecule,” but …

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